Deep Tissue Massage

Deep tissue massage is performed on a massage table. Starting off gently the massage then starts to get harder as the muscle loosens up. Very little lubricant is used so the pressure does not travel much over the skin. The pressure reaches the deeper layers of the soft tissue and can be focused on a specific joint, muscle or muscle group.

Traditional Thai Massage

Traditional Thai Massage is performed on a firm mattress on the floor. You will be placed into many yoga like positions where a lot of pressing and stretching of the entire body takes place. This includes pulling of fingers, toes and ears. Thai massage also involved hard massaging of the muscles.

Pregnancy Massage

This form of massage can be used to assist with tensions & pains experience during pregnancy caused by extra weight & changes in the centre of gravity. In addition to providing emotional support, the massage also reduces swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps & back pain. Regular massage throughout the pregnancy is also said to shorten labour tie & return to optimal fitness after birth.

Foot Massage

The foot massage is carried out in comfort arm chairs. Once seated the legs are straightened out and feet are placed on a padded foot rest. Using oil the feet are firmly massaged. The main focus is the sole, top of foot and ankles.

A wooden pin like device is also used on specific points on the sole. Pressure applied on these specific points on the sole is known to benefit the rest of the body.